Rehab Treatment in Burlington, VT
Addiction is a problem that approximately 10% of the population will face at one point or another in their lives. The fact is that addiction isn't something that you can beat on your own with more willpower either. Most addicts who get truly healthy need some form of rehab treatment in Burlington to change their lives for the better.
The good news is that there are a variety of different options for rehab treatment in Burlington. Even if you've gone through traditional treatments before and gone back to using, rehab is still one of the best options you have for getting clean and sober.
Use this guide to learn more about rehab treatment in Burlington and to begin the process of getting sober. No matter how long you've been addicted, or how severe your addiction is, professionals are waiting to help you change today.
What is Addiction Treatment Therapy?
Rehab treatment in Burlington is something that has helped many addicts turn their lives around in the past. It may also be able to help you stop using drugs or alcohol and go back to the sober, happy life you led before.
Many addicts don't understand what types of rehab treatment in Burlington are available though. While different facilities do have different options, there are some common drug programs in Burlington you'll see in many different settings.
Common types of addiction treatment therapy include:
- Cognitive behavioral therapy (CBT). Cognitive behavioral therapy, commonly referred to as CBT, is a type of treatment designed to help addicts quit through changing thought processes. For many addicts, negative thoughts keep them from quitting in a successful manner. If you've ever failed to quit drugs before, this may be an ideal option. In most cases, CBT sessions are held in a one-on-one setting between an addict and their therapist.
- Motivational interviewing. Motivational interviewing is a type of therapy where an addict and a therapist work together to craft a list of incentives to make staying clean and sober a priority. In some cases, it may be things like going back to school or staying healthy for small children. For other addicts, getting back the respect of their peers and position they once held at work is important. Motivational interviewing often works on a personal level since every addict has something they care about in their lives.
- Motivational incentives. Motivational incentives typically provide a physical reward for staying clean and sober. In many cases, this type of therapy is used in prisons or institutional settings. Rewards may be as simple as extra commissary money, access to special programs or free time. For people outside of institutions, motivational incentives commonly work based on the principle of self-reward. For example, an addict who has been sober for a year may reward themselves with a vacation. Other addicts find that emotional rewards like treating a child or loved one well because of their newfound sobriety work best.
These are just a few of the main types of addiction programs that you'll find in use in rehab treatment in Burlington. Other options do exist, and even if you've gone through some form of this type of rehab before, there are new choices for you today. Some addicts even use multiple forms of therapy to get the best possible treatment to meet their needs.
Reach out to a reputable rehab treatment program for addiction so you can begin the process of changing your life today.
How Do I Know Which Therapy is Right for Me?
Rehab treatment in Burlington can be difficult for a lot of people and traditional options don't always work. In some cases, forms of therapy like CBT or motivational interviewing do better than traditional rehab.
If you've gone through rehab before and it didn't help you stay sober, these are options that you should consider. Many people find that working one-on-one with a therapist who can help you find sobriety goals and stick with is essential to their long-term health.
You can also take part in other programs like traditional outpatient care. In many cases, addicts find that this is the best of both worlds. Contact Burlington Alcohol Treatment Centers today and get started (877) 804-1531.